Personalized Fitness
Training Programs and Nutrition Counseling.
Personal Fitness Training at its best!
1 on 1 workout sessions with an ACE certified
personal fitness trainer
Current physical condition assessments
Individualized resistance training and
cardiovascular programs
Nutrition counseling, diet and weight loss programs
Current information on health issues
Computer analysis of your diet
We now offer Pilates
mat exercises as part of your resistance training
program
Proud
member of the
and
Where
Totally Sound Fitness is located and what is available:
Located in the personal private setting of a beautiful
Eastside residence, walking distance to Microsoft. A wide
array of equipment available for complete cardiovascular and
strength training. Towels, changing area and shower
facilities are available for your convenience.
Totally Sound Fitness, Inc.
truly offers personal client service. Every personal
fitness program is custom tailored to your specific needs.
Evaluations of flexibility, strength, cardiovascular
and body fat
Design a personalized fitness program to meet your
physical and nutritional goals
Monitoring of your workout to provide the maximum
benefit from each exercise
Current research data is continually incorporated
into your program
All your personal fitness questions and concerns are
answered promptly with up-do-date information
Now also offering Pilates mat exercises!
Ask about our
special offers for Microsoft employees
What are you waiting
for? Starttoday on your way to a better you!
SERVICES PERSONAL FITNESS TRAINING AT IT'S BEST!
Totally Sound Fitness, Inc:
ACE certified personal fitness trainer and personalized
fitness programs provided for use at Totally Sound Fitness,
at your home, or to take to your favorite health club or
gym.
Sound Body
Sound Health
Sound Advice Totally Sound Fitness!
Totally Sound Fitness, Inc, serving Redmond, Bellevue, Kirkland and Eastside area. Personal fitness training, nutrition advice, customized one on one exercise workouts by an ACE certified professional personal fitness trainer. One on One personal fitness training at its best! Affordable rates. No risk month to month memberships.