Susan Stearns, founder and owner of Totally Sound Fitness, Inc. has
a lifelong commitment to personal fitness and nutrition. She is a
personal fitness trainer certified by ACE, the American Counsel on
Exercise and a registered nutrition counselor. She enjoys strength
training, backpacking, biking, cross-country skiing, sea kayaking, playing piano and ukulele
and creating healthy recipes.
Totally Sound Fitness, Inc. truly offers personal client
service. Every personal fitness program is custom tailored
to your specific needs.
Evaluations of flexibility, strength, cardiovascular and
body fat. We custom design a personalized fitness program to
meet your individual physical and nutritional goals. Each
personal fitness workout is closely monitored to provide the
maximum benefit from each exercise. Current research data is
continually incorporated into your program and all your
personal fitness questions and concerns are answered
promptly with up-do-date information.
Totally Sound Fitness, Inc. is located in the private studio
of a beautiful Redmond residence within walking distance to
Microsoft and close to Bellevue, Kirkland, Woodinville and
A wide array of personal fitness equipment is available for
complete cardiovascular and strength training. Towels,
changing area and shower facilities are available for your
Totally Sound Fitness, Inc. has a new certificate of
education titled Physical Activity Instruction for Older
Adults. This 40 hour program education certificate offered
by DSWFitness, Center for Continuing Education contains
modules of learning on strength training for older adults,
knee stabilization, working with clients with scoliosis and
the overweight older adult.
Totally Sound Fitness, Inc. currently works with a number of
clients over 60 and has had great success increasing their
mobility and strength. Seniors want to stay active and know
that being physically fit is a must for continued health.