TOTALLY SOUND FITNESS

Health Fitness Strength Nutrition & Balance

1 on 1 Personalized Fitness Training
425 861-1635
getinshape@totallysoundfitness.com
Start Getting Fit Now!

Home | About Us | Nutrition | Contact | Fees

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ABOUT US

Susan Stearns Susan Stearns, founder and owner of Totally Sound Fitness, Inc. has a lifelong commitment to personal fitness and nutrition. She is a personal fitness trainer certified by ACE, the American Counsel on Exercise and a registered nutrition counselor. She enjoys strength training, backpacking, biking, cross-country skiing, sea kayaking, playing piano and ukulele and creating healthy recipes.
Services SERVICES
Totally Sound Fitness, Inc. truly offers personal client service. Every personal fitness program is custom tailored to your specific needs.

Evaluations of flexibility, strength, cardiovascular and body fat. We custom design a personalized fitness program to meet your individual physical and nutritional goals. Each personal fitness workout is closely monitored to provide the maximum benefit from each exercise. Current research data is continually incorporated into your program and all your personal fitness questions and concerns are answered promptly with up-do-date information.
Facility FACILITY
Totally Sound Fitness, Inc. is located in the private studio of a beautiful Redmond residence within walking distance to Microsoft and close to Bellevue, Kirkland, Woodinville and Seattle.  A wide array of personal fitness equipment is available for complete cardiovascular and strength training. Towels, changing area and shower facilities are available for your convenience.
Older Adults

 

 

OLDER ADULTS
Totally Sound Fitness, Inc. has a new certificate of education titled Physical Activity Instruction for Older Adults. This 40 hour program education certificate offered by DSWFitness, Center for Continuing Education contains modules of learning on strength training for older adults, knee stabilization, working with clients with scoliosis and the overweight older adult.

Totally Sound Fitness, Inc. currently works with a number of clients over 60 and has had great success increasing their mobility and strength. Seniors want to stay active and know that being physically fit is a must for continued health.

Ace Certified - American Council on Exercise
Totally Sound Fitness, Inc.
| 425-861-1635 | getinshape@totallysoundfitness.com
Copyright 2013 Totally Sound Fitness, Inc.
Serving Redmond, Bellevue, Kirkland and Eastside area. Personal fitness training, nutrition advice, customized one on one personal fitness exercise workouts by an ACE certified professional personal fitness trainer.
One on One personal fitness training at its best! Affordable rates. No risk month to month memberships.

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